Mental Health Workshops

Mental Health Workshops

This November the Young Adult Network will be hosting a 4-week series of workshops that will address the topic of mental health. There will be certified counsellors from our community who will be teaching on different topics each night and will also be providing resources to those who attend.

These workshops are designed for the young adult in our community, but please know that adults of all ages are welcome to attend.

Workshop Schedule & Topics

November 2  |  Anxiety and Stress  |  Presenter: Shawna Langridge

November 9  | Trauma  |  Presenters: Rebekah Rosenau-Lai & Ashley Crozier

November 16  |  Grief  |  Presenter: Rebekah Rosenau-Lai

November 23  |  Depression  |  Presenter: Ashley Crozier


If you have any questions, please contact Reuben.

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